Photo Friday: Creek Crossing

Oregon Trail crossing site at Rock Creek Station State Historical Park near Fairbury, NE.

Quick Note on Listening to Your Body

Your body is a fantastic piece of organic machinery. It knows when something’s wrong or just a little off. If you pay attention, you’ll know when your body’s telling you that: Your body has ways of communicating its needs to you. Are you listening? If you don’t already, learn to pay attention to your body’s…

Quick Note: It’s Not About You

Did someone give you the finger while you were out driving? How about the eye roll from your server when you last went out for coffee? It’s easy to get offended. You might be tempted to react or vent to someone about it later on. Maybe take it for a grain of salt and realize…