Just breathe. When I typically see or hear this phrase, I roll my eyes. If you feel the same way, I understand. But before you dismiss this thought as some “eat pray love” BS, hear me out. When you’re feeling anxious, desperate, or up against a wall, sometimes the best thing to do is take…
Category: health
Photo Friday: Get Your Flu Shot
Click HERE to find a flu vaccine near you.
An Ergonomic Checklist for Working on the Road
If you’re a working nomad like me, you spend much of your day in front of your computer. I do copywriting and blogging. Other nomads edit videos, do voice-over work, serve as influencers, or do other things digital nomads do. Still, others use their hands instead of screens to create artsy, beautiful, and useful objects….
The Best Stress Hacks for Busy People
After I ditched my traditional job and lifestyle for a more nomadic existence, I soon realized how much I underestimated the impact of stress in my new life. As much as I love exploring and working on the road, there’s still plenty to worry about: Is my campsite in the path of the major thunderstorm…
Photo Friday: Get Your Booster
I got my second COVID booster today. Vaccination is still a safe and effective way to reduce your risk of COVID infection. Even if you do get sick, being vaccinated decreases your risk of severe illness, hospitalization, and even death. Getting boosted helps you maintain protection because vaccine doses diminish in effectiveness over time.
unsettled essence 