The Best Stress Hacks for Busy People

After I ditched my traditional job and lifestyle for a more nomadic existence, I soon realized how much I underestimated the impact of stress in my new life. As much as I love exploring and working on the road, there’s still plenty to worry about: Is my campsite in the path of the major thunderstorm…

Photo Friday: Get Your Booster

I got my second COVID booster today. Vaccination is still a safe and effective way to reduce your risk of COVID infection. Even if you do get sick, being vaccinated decreases your risk of severe illness, hospitalization, and even death. Getting boosted helps you maintain protection because vaccine doses diminish in effectiveness over time.

National Clean Out Your Medicine Cabinet Day

The third Friday of April is National Clean Out Your Medicine Cabinet Day. If you have old or expired drugs, take a moment to get rid of them. Reduce the risk of abuse or misuse.

Do I Have Alzheimer’s, or Is It Just Normal Aging?

Last week, I was listening to a song on the radio, and I couldn’t remember the name of the band playing it. It was a tune that came out when I was in high school, and I’d heard it hundreds of times since then. But as the song continued, I was still blanking on the…