When I worked my office jobs, I looked forward to going out to lunch. But I always felt a twinge of guilt about it when some of my colleagues humble-bragged about having to eat at their desks because, you know, they were “sooooooooooo swamped!” However, taking breaks, especially small ones, is not a sign of…
Category: home
Quick Note: Do the Scary Thing
Life can be full of icky, uncomfortable, and demoralizing—but necessary–activities that fill us with dread. Being an adult means having to face things that are unpleasant or downright scary: Scheduling a dental checkup after a couple of years away Having that difficult conversation to end a relationship Organizing paperwork for tax season Tackling a household…
Hate New Year’s Resolutions? Try a Different Approach
Another year has arrived, and you might be thinking of making a change. Want to lose weight? Considering giving Dry January a try? The new year often reminds us of changes we want to complete. Therefore, making a New Year’s resolution might seem like the logical thing to do. However, does the idea make you groan? Do…
15 Minutes a Day
Do you have a monumental task to accomplish, like building a new website, packing for a cross-country move, or applying for a new job? Big projects like these always overwhelm me. I was never much of a big-picture kind of person. I feel much more comfortable breaking things down into short, manageable tasks. You’ve probably…
Positive Changes When You’re Going Through a Midlife Crisis
Going through a midlife crisis or finding yourself in a funk? Then settle in for a good read. I’m pleased to share this guest post from Fix It Dads. Are you at a point in your life where you’re wondering, “is that all there is”? If you feel stuck in your personal or professional life,…
unsettled essence 