Photo Friday: Have Fun at Work Day

National Have Fun at Work Day falls on the last Friday in January. Enjoy!

Quick Note: Do the Scary Thing

Life can be full of icky, uncomfortable, and demoralizing—but necessary–activities that fill us with dread. Being an adult means having to face things that are unpleasant or downright scary: Scheduling a dental checkup after a couple of years away Having that difficult conversation to end a relationship  Organizing paperwork for tax season Tackling a household…

Quick Note: Own Your Day

Think about the last time you reached the end of the day and wondered how time got away from you. How likely is it that it could happen again today? Despite what you have going on, take the day and make it your own. This is about maintaining productivity. You can remain productive during the…

Hate New Year’s Resolutions? Try a Different Approach

Another year has arrived, and you might be thinking of making a change. Want to lose weight? Considering giving Dry January a try? The new year often reminds us of changes we want to complete. Therefore, making a New Year’s resolution might seem like the logical thing to do. However, does the idea make you groan? Do…

A Quick Note: Ask an Expert

If you’re seeking advice about a goal or plan you’re pursuing, don’t be swayed too much by the people who talk the most or the loudest. They may not know what they’re talking about or even have your best interests in mind. Instead, pay more attention to the people who already have the success you…