Photo Friday: National Drink Wine Day

Take time out today to pour a glass to mark National Drink Wine Day. Moderate consumption can help you reduce your risk of heart disease, stroke, liver disease, and type II diabetes.

Photo Friday: National Pistachio Day

It’s National Pistachio Day! Each them as a snack or enjoy them on ice cream or dessert. Pistachios are great sources of protein, fiber, antioxidants, and vitamin B6. This tree nut reduces the risk of heart disease and provides many other health benefits.