Positive Changes When You’re Going Through a Midlife Crisis

Going through a midlife crisis or finding yourself in a funk? Then settle in for a good read. I’m pleased to share this guest post from Fix It Dads. Are you at a point in your life where you’re wondering, “is that all there is”? If you feel stuck in your personal or professional life,…

How I Learned to Feel the Fear . . . and Do It Anyway

For several years in my early adulthood I didn’t go to the dentist. I know, gross. You’re probably wondering, just how many years is “several?” Not gonna tell; it’s too embarrassing. But I was scared–of the needle, the drill, getting a lecture about neglect, being told in my early 30s I’d need dentures . ….

Why Am I So Hungry?

I was standing in front of my open fridge the other night. I thought I was hungry, but I didn’t know what I was hungry for. After several minutes, I grabbed some sliced cheese and wolfed it down. Just a few minutes later, I thought, “I really didn’t need that.” During times of stress, uncertainty, sadness, or…

How to Fall Asleep Every Night With No Effort

Lately, there’s a lot to keep us awake at night. The big you-know-what-virus. Fragile economy. Travel uncertainties. For many of us who do freelance work, earning a living seems precarious at times. Worries can occupy our minds and keep us from falling asleep. We can’t underestimate the importance of adequate sleep. According to the National…

I Quit My Job and I Feel Great

I did it. I mean, I was true to my word. I quit my job of six years and now I’m freelancing. That was over a month ago, and today I still feel great. At my last job I had great pay, a generous leave package, and the best damn health insurance I’m ever going…