Quick Note: Don’t Wait Until You’re Ready

If you’re telling yourself that you’ll act when you’re ready, you’ll be waiting forever. There’s no perfectly convenient time to get out of your joy-crushing situation. If you keep waiting for the time when you’ll be really ready, you’ll remain stuck. Perhaps you’re worried that you don’t have every potential contingency figured out. While it’s essential to plan…

4 Ways to Tackle Task Avoidance

Here’s my reason for task avoidance: It’s how I cope with stress. I’m a worrier. Because I’m ADHD and an introvert, I’m in my head A LOT. What if I don’t do it right? What if I look stupid? What if I don’t get it done on time?